Who needs molecular hydrogen the most? Would it be a good fit for an athlete or a sports enthusiast, a stay at home mum, a full-time office worker or an older retired gentleman suffering from diabetes?

If you haven’t done this already, I suggest you start with watching the video or reading our article about the Benefits of Molecular Hydrogen (H2) and its importance to health and vitality.

Here’s what Paul Barattiero’s response to my question was. Paul is the CEO and founder of Synergy Science, the leader in in the hydrogen rich water industry:

 “Who will it fit? First of all, people that are still breathing. Those are the ones that drinking water with hydrogen dissolved in it can help. So if you’re alive, it can help you. Getting beyond that, we have studies that show there are therapeutic effects, or benefits, to individuals, and there have been 170 of these models. So any disease that anybody has, there’s a good chance, not a 100% chance, that’s for sure, but there’s a good chance that hydrogen can help your system and help your body because it’s so natural to the body. Giving your body hydrogen simply allows your body or supports your body to do what it’s already created to do.”

Designed by Nature

Hydrogen reduces oxidative stress as it’s designed to do. Oxidative stress is simply an imbalance between the production of free radicals in our body (often caused by environmental factors, foods, stress, toxins) and the ability of our body to neutralise their harmful effects through the body’s use of antioxidants. Imagine a car (your cell) and its engine (your mitochondria – energy factory) and the exhaust fumes (by products, cellular waste). The more waste is produced, the more the body needs to work harder to get rid of it. Hydrogen is a short cut that is able to directly neutralise those those toxic byproducts (hydroxyl radicals).

Paul Barattiero, C.Ped. :

“Hydrogen is part of the world that we live in. It powers the sun, it’s a very powerful, beautiful element. So all we’re saying is: hydrogen was designed to be in your body because it balances oxidation and reduction. That’s the bottom line. When you balance oxidation and reduction in the body, the body can do what it’s supposed to do.”

Hydrogen-rich water is the right choice for you, if:

1. You have the knowledge and commitment to recognise that being well hydrated positively affects your health and well being.

You may already be aware that you’re not drinking enough water and want to change that for the better. One of the issues many people face is not drinking enough water because they don’t like the taste of tap water. They either don’t drink very much of it which can lead to chronic dehydration or they go for bottled water instead which means they’re spending more money than necessary.

Hydrogen rich water should first go through a high quality filtration process to ensure that only the cleanest water nourishes your cells. If you already have this sort of filtration in place, then adding a hydrogen water server is the next step to ensure your cell fuel gets an upgrade.

2. You want to heal.

Over 90% of disease has a link to chronic inflammation. You may be going through a time where change for better is needed so you feel yourself again. You want to spend time doing the things you love, to enjoy being with people who you care about and having a healthy body to live a joyful life.

Molecular Hydrogen acts as an antioxidant and supports your cells towards a better balance.

3. You love (or you’d love) to feel energised and value your body for the amazing and excellent work it’s doing day in – day out. 

You’re someone who wants to have the best life possible. You want to have the most optimal lifestyle, to enjoy life to the fullest and to have all of your body functioning well. You might be at the beginning of this journey or already ahead of the game. In both cases, you recognise valuing yourself and your health.

Hydrogen rich water can be one of your best friends in that process. Always hydrating and nourishing you.

4. You love to move and perform at your best.

Whether you’re lifting weights, running, doing yoga as a hobby or sports performance is your profession, molecular hydrogen can help your body respond to the demand you placed on your body much better by reducing oxidative stress and speeding up your recovery.

Three things will happen when you switch to high quality hydrogen rich water:

1/ by ditching bottled water where possible, you’ll not only save thousands of pounds in the long run but you’ll also feel better for not contributing to the plastic pollution including getting micro chemicals from the plastic containers into your body.

2/  you’ll feel more energised and I guarantee you’ll fall in love with the taste of water again

3/ with molecular hydrogen dissolved in water you’ll be able to support your body move efficiently and neutralise those damaging free radicals, knowing your doing your body a service.

Watch my video with Paul Barattiero clarifying whether hydrogen-rich water is the right choice for you: 

(9:16 mins)

 Want to find out more about molecular hydrogen and hyrogen-rich water and how you can create it in your kitchen?